A fast, focused 30-minute session built to maximize your time. We zero in on one or two key areas—speed mechanics, strength touch-ups, explosive movement, or targeted mobility work—so every rep has purpose. Whether you’re trying to move better, loosen up tight spots, or get a quick active-recovery boost, this session delivers high return in a short window. Clean up form, restore mobility, sharpen your movement, and leave feeling better than you walked in.

$30

Personalized, data-driven coaching for athletes who want results that translate directly to the field.

Each session is built around your unique needs. From strength development, Sport-specific speed, mobility, and explosive power. We’ll assess movement, address weaknesses, and refine the mechanics that separate good from elite.

$60/hr

1-on-1 training built around your position and your game. Footwork, glove work, angles, transfers, arm action, and game-speed reps with real reads and decision-making. High detail, high tempo, and a clear plan to help you get cleaner, quicker, and more confident on every ball.

60/hr

Train alongside other driven athletes in a competitive, high-energy setting. Small-group sessions blend individualized coaching with game-like intensity — pushing each athlete to elevate their performance by design.

$40/person

High-rep, competitive infield training with focused coaching. Footwork, glove work, angles, double play turns, and game-speed reads in a small group setting. Great mix of detail and intensity—players push each other while still getting individual corrections and position-specific work.

40/person

Our Team Training sessions are built to elevate performance across every position. Each session blends speed, strength, and mobility work with game-speed competition and accountability.

Team programs are customized to match the season phase — off-season, pre-season, in-season, or post-season — and designed to maximize both performance and team culture.

*Inquire for Pricing — Programs are customized based on team size.